176 Ways of eating- a poem

 

      [1]

Eat right, eat right

 'Have a balanced Diet'

Lots of veggies and

 Fruits are advised.

      [2]

Eat smart, eat smart

What do you choose?

What amount and what quantity 

 You should lose?

      [3]

Eat regular, eat regular

For sugar levels keep

Bedtime and the last meal.

"Two-hour window" keep between.

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                                             by: Nirupma Garg.

Avoid greasy foods.