67. I am an Apple -a poem


 Red and green          

                                     Apple  I  am.

                                    The first choice of doctor

                                     Forever  I  am. 

                                          [2]

                            I control  people's   blood  pressure

                            I  lower  the  risk  of  dangerous  cancer

                                         [3]

                            I  maintain beings'  digestive system

                            And support their immune system.

                                          [4]

                                        A, C, K vitamins

                                        In abundance  I  have.

                                       Lutein   and   zeaxanthin

                                       Riches  I  have.

                                                [5]

                                        Fibre, and potassium-?

                                        Ample I  have 

                                       Carbs and sodium-?

                                       Sufficient I  have.

                                                [6]

                                     Among all fruits, 

                                        I  am  fruitful

                                      Intake of me is useful.

                                                 [7]

                                     "An apple a day keeps the doctor away"

                                  The adage is thoughtful in a thoughtful way.

                   =====================================================================Written by:Nirupma Garg. 

                                       

                                      

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