61. A Healthy Start-a poem
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Our lives depend on our bodies and brains,
Their main function is to sustain.
After a long fast, we wake up each day,,
And sleep for eight hours at night, come what may.
Breakfast replenishes our glucose levels,
But the brain itself has no reservoir.
The body stores glucose for the use of the brain,
So we can't refuse the source main.
Skipping breakfast is not ideal,
Metabolism needs a morning meal.
Skipping leads to slower brain function,
And sluggishness and nausea follow a bad junction.
Treat your morning meal as fuel for the day,
It should be nutritious in every way.
It doesn't matter which meal you focus on,
Storing food for emergencies must be done.
By: Nirupma Garg
Our life rests upon our body and brain.
To sustain our lives is their function main.
Daily we wake up after long fast
At night we sleep for eight hours.
Breakfast replenishes glucose levels
Brain itself has no reservoir.
Body is store of glucose}
For the use of brain,it"s main source.
It’s not good to skip, morning meal
To kick-start metabolism,
Is needed indeed.
Is needed indeed.
Breakfast skipping causes
Brain"s function slow
Sluggishness and nausea makes human body low.
Treat your morning meal
As fuel for the day
Your bowl should be nutritious
Look this way.
It is not important
Which meal you are dwelling on
Storing for emergency
Must be on.
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By: Nirupma Garg
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